Daily Meditation Keeps me Sane

by Kanchana Moodliar Yesterday, as I was driving to work I started to think about the workload and bills I had to pay in the upcoming week. My heart began to race, my breath became short and quick and this pain came across my right arm…which of course in the …

Saturday School – School of Philosophy, Durban

The School of Philosophy began in Durban during the 1960’s, and shortly thereafter the School Leader, Mr Lawrence Stretton, decided to form a ‘Saturday School’ for children between four and a half and 12 years of age. Almost all parents, already in the adult groups, supported this venture, and about …

School Journey by Di Himsworth

When I was 27 when I joined the School of Philosophy which, in those days, had premises in Montpelier Road. I must confess that I understood very little of what was being said in the first few weeks – awareness, realization, enlightenment, meditation – were not words that fitted into …

I Am

By Salona Ramlallai A wave is a form of the ocean. The ocean is essentially water and nothing else. We sometimes see small waves, and at other times we see big waves. At times we see foam as the waves go crashing against the shore. And sometimes we see tiny …